Click here (or on the picture above) to see an sample of our online exercise clips. There is a library consisting of hundreds of exercises used to create custominzed programs for our clients. All of the exercises can be performed in your home with minimal or no equipment. Flash Player is required to play these clips. You probably already have this program installed. If not it can be downloaded for free from Adobe.
First and foremost, Trinity Fitness began as, and remains, a personal training organization. In addition to our online training products we provide traditional one-on-one personal training and consultation in and around the Denver CO metro area. If you live outside of that area, we can recommend a trainer through our network of certified ACE Fitness Professionals.
With the addition of our video-based training products, TrinityFit Online, we can now help clients nationwide achieve their personal fitness goals and dreams. TrinityFit Online allows anyone connected to the internet to utilize our vast library of exercise and stretching demos to properly and affordably implement a comprehensive fitness program.
Trininty Fitness has also added many new product and service offerings to our traditional training product lineup like Advanced Fitness Testing, Nutrition Program Design and Consultation, Health & Fitness Lecture Series, Audio & Video-based Training Products, Cookbooks, and a variety of specialized group training packages.
ONLINE TRAINING PRODUCTS
TrinityFit Online Membership ($10/month, $100/year prepay)
• Access to TrinityFit Online
• Over 150 video exercise demonstrations
• Recommended workout templates
• Monthly newsletter with fitness tips, guidelines, research, etc
• Access to all site updates as they become available
• Much, much, more
Initial Session $50 (Required)
• Forty-five minute fitness & nutrition consultation
• Assessment Report
• Basic Program Design
• Can be facilitated in person or via phone/email
Basic Training $320
• Four phone consultations with certified fitness consultant
• Four weeks of fitness & nutrition program design
• Email support
• Six week program duration
Restructure $450
• Six phone consultations with certified fitness consultant
• Six weeks of fitness & nutrition program design
• Email support
• Nine week program duration
Total Transformation $280/month
• Weekly consultations with certified fitness consultant
• Updates to fitness and nutrition program weekly (or as needed)
• Unlimited email support
• Automatic renewal
• Three month minimum commitment
TrinityFit Nutrition $140 (4 Week Program)
• Phone consultation with certified professional
• Nutitional/diet assessment
• Traditional Meals Cookbook included
• Complete four-week menu with nutrient breakdown
• Shopping lists and much, much, more.
Trinity Maintenance $50/month
With this maintenance, you will receive monthly updates to your program(s), unlimited email support as you execute your fitness plan, and periodic goal tracking. If you are serious about your fitness and want to stay motivated, increase your level of education, and get the most out of your investment, monthly maintenance is a must.
OTHER PRODUCTS & SERVICES
• Hourly Consultation Rate $90
Ala Carte Personal Training Session Rate w/Program
• Onsite $50
• Travel Up To 15 Mile Limit $75
• Get 1 Free PT Session with each 10 purchased
Advanced Fitness Testing
• VO2Max $150
• RMR (Resting Metabolic Rate) $110
• Bod-Pod (Body Composition Assessment) $60
• Athletic Assessment $150
Trinity Fitness accepts payments online via paypal. You won't have to sign up for a PayPal account if you don't have one. Just use a major credit card. Click here to go to our store and payment center.
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